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Guthrie Couch to 5K Program: Session 4
July 31 @ 6:30 pm - 7:45 pm
Guthrie Couch to 5K Program
Every Wednesday, July 10 thru August 14, 6:30pm – 7:45pm
Vestal Coal House
Online Registration: http://GuthrieProgram.Eventbrite.com
Paper Registration: Guthrie Couch to 5K Registration
Info: The 2nd Annual Guthrie Couch to 5K Wellness Program takes place at the Vestal Coal House every Wednesday from July 10th through August 14th, 6:30pm to 7:45pm. This is a hands on training program for walkers and runners of all abilities. The program will be guided by Confluence Running, Binghamton University Running Club, and the Vestal Coal House. If you are a beginner, this program is for you! Even if you are an experienced runner/walker – come join the program to learn some tips on training for a 5K and healthy habits.
The entry fee for the entire program is $20, and that includes entry into the entry into the Guthrie Heart and Sole 5K, t-shirt, refreshments after each session – and $10 of every entry fee goes directly to the American Heart Association.
The goal of the program is to get you ready to run a 5K – and this program culminates into the Guthrie Heart and Sole 5K at Enjoie Golf Course on Saturday, August 17, 6:30pm. You do not have to participate in the training program in order to run the 5K. If you have any questions, please call 607-221-3727. Registration for the 5K and program is currently at http://GuthrieProgram.Eventbrite.com