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July 2017

Seniors Training Program

July 10 @ 6:30 pm - September 4 @ 7:30 pm
Vestal Coal House, 204 Stage Rd Vestal
Vestal, NY 13850 United States
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July 10 - September 4 Every Monday & Friday, 6:30pm   The 3rd Annual Seniors Festival Training Program will be every Monday and Friday, from July 10 thru Sept 4, 6:30pm -7:30pm at the Coal House! This training program includes running, walking, and exercises to prepare for the 3rd Annual Seniors Running and Walking Festival on September 9 at the Vestal Coal House. Snacks and healthy smoothies are provided after each workout. For more information on the training program and…

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Fit Kids Program

July 12 @ 6:00 pm - September 6 @ 7:00 pm
Vestal Coal House, 204 Stage Rd Vestal
Vestal, NY 13850 United States
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Every Wednesday July 12 thru September 6 6:00pm to 7:00pm - Vestal Coal House Fit Kids Program:  The Fit Kids Program is presented by Five Star Urgent Care in conjunction with the Vestal Coal House and Team Hammer FX Fitness. This fun health and wellness program for the youth will take place every Wednesday from July 12, 2017 to September 6, 2017. All 9 sessions take place at the Vestal Coal House from 6:00pm to 7:00. The program is for…

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August 2017

Monday Night Workouts & Track Meets

August 21 @ 6:00 pm - 7:00 pm
Vestal Coal House, 204 Stage Rd Vestal
Vestal, NY 13850 United States
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Every Monday May 15 thru August 28, 6:00pm – 7:00pm. Monday Workouts and Track Meets take place at the Vestal Coal House. Attendees can participate in the track meet or workout! Workouts are 30-45 minutes long and are conducted by GSR Crossfit, Team Hammer FX, and KW Fitness. These are free workouts for all ages and abilities. The track meets will start at the Coal House and will take place on the Vestal Rail Trail. There will be a 1/2 Mile, 1 Mile,…

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Girls Run Our World Program

August 22 @ 5:00 pm - 6:30 pm

Girls Run Our World Program August 22 thru October 17 5:00pm - 6:30pm Registration: Email GirlsRunBing@gmail.com for more info or to register   Details: The Girls Run Our World (GROW) Training Program is a 9 week running program for girls in 4th thru 7th grade. The program takes place every Tuesday from August 22 thru October 17th at the Vestal Coal House. In addition to running, This program teaches participants about healthy living, self-esteem, and supporting each other. After each…

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Tuesday Night Trivia at the Coal House

August 22 @ 6:30 pm - 8:30 pm
Vestal Coal House, 204 Stage Rd Vestal
Vestal, NY 13850 United States
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Every Tuesday, May 16 thru September 19 6:30pm to 8:30pm Tuesday Night Trivia takes place every Tuesday night at the Vestal Coal House from May 16 thru September 19! Two ten question trivia games will be played starting at 6:30pm on the Coal House patio. This is a free event. Every winner walks home with a gift certificate to a local restaurant! Our categories cover everything you could possibly think of and we create custom one of a kind questions every week. If…

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